My Services
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Child & Teen Therapy
I specialize in supporting children and adolescents with a range of mental health concerns, including anxiety, depression, trauma, grief, and other social-emotional concerns. In therapy, children process emotions and develop coping skills. We also aim to optimize their resilience, and strengthen family connections.
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Parent Consultation
Sometimes parenting is hard. Together we will heal old wounds that get stirred up when raising your kids, make sense of your child’s development and behaviours. I’ll help you settle into your role with a sense of ease and confidence.
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Individual Adult Therapy
Do you want to better manage overwhelm, reduce stress and overcome trauma symptoms like flashbacks, chronic anxiety or feeling numb? Therapy can help transform how your mind and body hold onto trauma. I offer a safe place to deeply explore issues identified by you. I work with people experiencing anxiety, depression, life transitions, grief and lingering impacts of trauma.
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Clinical Supervision
As a RPT-S and CPT-S, I offer tailored supervision for clinicians working towards earning required hours towards their specialized credential with the Association for Play Therapy, the BC Play Therapy Association or the Canadian Association for Play Therapy.
Ready to take the next step?
Contact me to set up a complementary 15 minute phone consultation so we can discuss what you are looking for, and how I may be able to help.